My Family Food is the only diet tracker in that it allows the user to track not only their own intake, but that of their entire family (up to 20 profiles!) all in one place. It advises portion size and amount of food per day based on age and includes ages 1-2 years when babies are making that important transition to dependence on solid foods. In addition to the basic food groups, the app includes a tracker and recommendations for intake of Omega # fatty acids and water. My Family Food has been recognized as a MyPyramid Alliance Partner by the USDA.
Uses and Features:
1. Picks up where the baby trackers leave off – allows a parent to track their child during the transition from breastmilk/formula to dependence on solid foods for nutrients.
2. Features a motivational program to encourage picky eaters of any age. User sets reasonable goals and increases expectations in response to improvements!
3. Engages the entire family in a healthy eating “competition” to complete individualized goals and earn “medals”. Hear a burp or a cheer for completing food items.
4. Evaluates whether you or your family member’s eating habits are in line with USDA recommendations for a balanced diet by displaying weekly average intake for selected food groups by age. learn about Omega-3 fatty acids.
